New Year, New Skin: Check Out These Essential Oil Blends
If you’ve been following the same skincare regimen for ages, it might be time for a change. The products that you apply to your skin make a difference. Bringing balance to your mind and spirit can also improve your complexion. Stress negatively affects your hormones and intestinal bacteria, resulting in acne and inflammation. This year, consider putting some time into your self-care routine, using aromatherapy blends to decrease stress and enhance your mood so that your skin glows from within.
Geranium Essential Oil
Although geranium essential oil is derived from the plant’s leaves and stems, it still has a floral scent. Geranium oil contains more than 65 phytochemicals that can benefit your health. This oil has been found to support the adrenal glands, which are involved in regulating your stress levels. Using geranium essential oil for aromatherapy may influence the chemicals in your brain that are associated with emotions.
If you want to feel balanced, try using essential oil blends that contain geranium. Geranium also has antifungal and anti-inflammatory properties, making it ideal for skin application when it’s diluted with a carrier oil.
Ylang Ylang Essential Oil
Ylang ylang is often inhaled to moderate strong emotions, such as fear, depression, and irritation. The scent can also be intensely relaxing. High-quality sleep plays a significant role in skin health. Using ylang ylang in your aromatherapy blends can help you stabilize stressful emotions so that you can rest.
Jasmine Essential Oil
Jasmine has been used for centuries as a natural remedy for anxiety, insomnia, and depression, making it an effective stress-buster. Jasmine essential oil increases signs of arousal, including respiration rate, blood pressure, and blood oxygen saturation. Its seductive scent can also make you feel more sensual. The enhanced blood flow that may be induced by jasmine essential oil brings oxygen and other nutrients to the skin. One of the best ways to keep your skin looking youthful is to ensure that you maintain healthy circulation.
Lemon Essential Oil
Brightly scented citrus oils are known for their ability to perk people up. Lemon essential oil has been found to improve mood and reduce anxiety. This makes it a useful addition to a skin-enhancing arsenal of aromatherapy essential oil blends. When you have the energy and motivation to move smoothly through your day, you’re less likely to fall prey to stress.
What’s Your New Year’s Resolution?
If you’ve struggled with maintaining your resolutions in the past, consider making things easy on yourself this year. Spritzing on essential oil blends that are designed to keep you feeling balanced is a simple way to improve your skin’s health without adding more to your busy routine.
Disclaimer: The product statements on this website have not been evaluated by the Food and Drug Administration (FDA). Essential oils or aromatherapy products are not intended to diagnose, treat, cure, or prevent disease. This content is for informational purposes only and is not intended to diagnose, treat, or cure any disease. Use of this page should not be considered medical advice and cannot replace medical consultation with a qualified health professional. Please consult with a qualified medical professional to address specific health concerns you might have. Pregnant or lactating women and persons with known medical conditions should consult a physician prior to the use of any aromatherapy product. The information contained herein is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment.